The Latest in GLP-1 News

overhead photo of a bowl of oatmeal with sliced bananas, chia seeds, and blueberries as part of a GLP-1 diet

GLP-1 Diet Plan & Recommendations: How to Eat f...

Diet Recommendations GLP-1 diet GLP-1 Meal Plan Protein Intake

GLP-1 Diet Plan & Recommendations: How to Eat f...

Updated 10.27.25
woman flexing bicep while pointing to her arm to detect muscle loss

Does GLP-1 Cause Muscle Loss?

GLP-1 side effects muscle loss

Does GLP-1 Cause Muscle Loss?

Updated 09.30.25
How to Prevent Sagging Skin After Weight Loss

How to Prevent Sagging Skin After Weight Loss

GLP-1 diet GLP-1 side effects

How to Prevent Sagging Skin After Weight Loss

Updated 09.17.25
Optimizing Protein Intake for GLP-1 Users: A Sample Meal Plan for Balance

Optimizing Protein Intake for GLP-1 Users: A Sa...

GLP-1 Meal Plan Protein Intake

Optimizing Protein Intake for GLP-1 Users: A Sa...

Updated 09.01.25
photo of man holding a roll of toilet paper while looking towards a toilet

How to Prevent Constipation on Ozempic

GLP-1 diet GLP-1 side effects

How to Prevent Constipation on Ozempic

Updated 08.22.25
side view of patient injecting their stomach with GLP-1 medication

Expert Guide for Avoiding Weight Loss Medicatio...

GLP-1 side effects

Expert Guide for Avoiding Weight Loss Medicatio...

Updated 08.04.25